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	<title>Comments for No Butts About It</title>
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	<link>http://nobuttsaboutit.wordpress.com</link>
	<description>Getting Fit And Healthy - No If&#039;s, And&#039;s, Or Butt&#039;s About It!</description>
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		<title>Comment on What DOESN&#8217;T Work In The Gym by M</title>
		<link>http://nobuttsaboutit.wordpress.com/2009/07/10/what-doesnt-work-in-the-gym/#comment-1538</link>
		<dc:creator><![CDATA[M]]></dc:creator>
		<pubDate>Sun, 04 Dec 2011 02:30:39 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=246#comment-1538</guid>
		<description><![CDATA[I feel like I&#039;m the only person I know having a hard time on the CYBEX arc trainer with the resistance at fifteen.  Didn&#039;t know how out of shape I was.]]></description>
		<content:encoded><![CDATA[<p>I feel like I&#8217;m the only person I know having a hard time on the CYBEX arc trainer with the resistance at fifteen.  Didn&#8217;t know how out of shape I was.</p>
]]></content:encoded>
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		<title>Comment on &#8220;The Thought of My Thighs&#8221; by Tiffany</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/02/24/the-thought-of-my-thighs/#comment-1442</link>
		<dc:creator><![CDATA[Tiffany]]></dc:creator>
		<pubDate>Thu, 24 Feb 2011 18:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=650#comment-1442</guid>
		<description><![CDATA[I can&#039;t believe the wedding is only three months away!  How time does fly.  I think it&#039;s good that you&#039;re putting some pre-thought into the attitude you&#039;d like to have about your body, after the wedding has been achieved.  Of course you want to look your best, and that might be taking precedence over feeling your best FOR NOW.  But it won&#039;t always be that way.  You fought hard to maintain a healthy body image, that you&#039;re prioritizing appearance right now is completely normal.  Yet another reason to breathe a sigh of relief after you&#039;re married!]]></description>
		<content:encoded><![CDATA[<p>I can&#8217;t believe the wedding is only three months away!  How time does fly.  I think it&#8217;s good that you&#8217;re putting some pre-thought into the attitude you&#8217;d like to have about your body, after the wedding has been achieved.  Of course you want to look your best, and that might be taking precedence over feeling your best FOR NOW.  But it won&#8217;t always be that way.  You fought hard to maintain a healthy body image, that you&#8217;re prioritizing appearance right now is completely normal.  Yet another reason to breathe a sigh of relief after you&#8217;re married!</p>
]]></content:encoded>
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		<title>Comment on Here&#8217;s my 2011 workout schedule by Tiffany</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/01/19/heres-my-2011-workout-schedule/#comment-1420</link>
		<dc:creator><![CDATA[Tiffany]]></dc:creator>
		<pubDate>Wed, 19 Jan 2011 16:57:46 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=642#comment-1420</guid>
		<description><![CDATA[Sounds like an excellent plan!  Good luck!]]></description>
		<content:encoded><![CDATA[<p>Sounds like an excellent plan!  Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Here it is. by Sherry</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/01/11/here-it-is/#comment-1407</link>
		<dc:creator><![CDATA[Sherry]]></dc:creator>
		<pubDate>Tue, 11 Jan 2011 03:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=637#comment-1407</guid>
		<description><![CDATA[Mine is very simplified:

1. Eat less shit.
2. More yoga &amp; cardio.
3. Possibly sleep more.

The end! :)]]></description>
		<content:encoded><![CDATA[<p>Mine is very simplified:</p>
<p>1. Eat less shit.<br />
2. More yoga &amp; cardio.<br />
3. Possibly sleep more.</p>
<p>The end! <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Working out is working out by Here it is. &#171; No Butts About It</title>
		<link>http://nobuttsaboutit.wordpress.com/2010/12/22/working-out-is-working-out/#comment-1406</link>
		<dc:creator><![CDATA[Here it is. &#171; No Butts About It]]></dc:creator>
		<pubDate>Tue, 11 Jan 2011 03:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=617#comment-1406</guid>
		<description><![CDATA[[...] Prioritize exercise. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Prioritize exercise. [...]</p>
]]></content:encoded>
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		<title>Comment on Hint Taken by dyskinesia</title>
		<link>http://nobuttsaboutit.wordpress.com/2010/12/24/hint-taken/#comment-1401</link>
		<dc:creator><![CDATA[dyskinesia]]></dc:creator>
		<pubDate>Wed, 05 Jan 2011 19:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=624#comment-1401</guid>
		<description><![CDATA[Merry Christmas to you!  My mom has one, and I love it.  My knees declared war on me years ago and haven&#039;t let up, and that thing hasn&#039;t bothered them once.  Enjoy!]]></description>
		<content:encoded><![CDATA[<p>Merry Christmas to you!  My mom has one, and I love it.  My knees declared war on me years ago and haven&#8217;t let up, and that thing hasn&#8217;t bothered them once.  Enjoy!</p>
]]></content:encoded>
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		<title>Comment on Happy New Year everyone! by huladog</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/01/04/happy-new-year-everyone/#comment-1400</link>
		<dc:creator><![CDATA[huladog]]></dc:creator>
		<pubDate>Tue, 04 Jan 2011 13:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=634#comment-1400</guid>
		<description><![CDATA[Okay, maybe that link will work...see I told you I&#039;m not feeling well.]]></description>
		<content:encoded><![CDATA[<p>Okay, maybe that link will work&#8230;see I told you I&#8217;m not feeling well.</p>
]]></content:encoded>
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	<item>
		<title>Comment on Happy New Year everyone! by huladog</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/01/04/happy-new-year-everyone/#comment-1399</link>
		<dc:creator><![CDATA[huladog]]></dc:creator>
		<pubDate>Tue, 04 Jan 2011 13:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=634#comment-1399</guid>
		<description><![CDATA[http://www.elabs6.com/functions/social_create.html?socid=dddde6a59e06394be0d184546a99a747319aa139937b04ca702b4bff1bd81d2f4b7c]]></description>
		<content:encoded><![CDATA[<p><a href="http://www.elabs6.com/functions/social_create.html?socid=dddde6a59e06394be0d184546a99a747319aa139937b04ca702b4bff1bd81d2f4b7c" rel="nofollow">http://www.elabs6.com/functions/social_create.html?socid=dddde6a59e06394be0d184546a99a747319aa139937b04ca702b4bff1bd81d2f4b7c</a></p>
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		<title>Comment on 2010 in review by Ignorethebucklesonmyjacket</title>
		<link>http://nobuttsaboutit.wordpress.com/2011/01/02/2010-in-review/#comment-1395</link>
		<dc:creator><![CDATA[Ignorethebucklesonmyjacket]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 20:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=629#comment-1395</guid>
		<description><![CDATA[Those aren&#039;t junt ANY feet!]]></description>
		<content:encoded><![CDATA[<p>Those aren&#8217;t junt ANY feet!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on When Hypoglycemia, Security Issues, and IBS Collide by 2010 in review &#171; No Butts About It</title>
		<link>http://nobuttsaboutit.wordpress.com/2009/08/27/when-hypoglycemia-security-issues-and-ibs-collide/#comment-1394</link>
		<dc:creator><![CDATA[2010 in review &#171; No Butts About It]]></dc:creator>
		<pubDate>Sun, 02 Jan 2011 19:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://nobuttsaboutit.wordpress.com/?p=364#comment-1394</guid>
		<description><![CDATA[[...] When Hypoglycemia, Security Issues, and IBS Collide August 20098 comments [...]]]></description>
		<content:encoded><![CDATA[<p>[...] When Hypoglycemia, Security Issues, and IBS Collide August 20098 comments [...]</p>
]]></content:encoded>
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