Water – 64 oz (and deplorably shy of that as of noon today)
Exercise – 20 minutes of Shred
Calories/Nutrition – 1200 calories, currently kind of on track despite the Wendy’s Calvin just brought home for lunch.
Worst thing today: Holy HELL work got busy today.
Best thing today: A new participant here at NBAI, getting our gang’s goals together, feeling supported and happy!
Notes: I might not get to the exercising today, which kind of bums me out. Work is nuts, my SIL is looking for some edits to her brochure, and I need to go to Costco to get stuff to feed my team while I’m training them tomorrow. Sorry, do those sound more like excuses than reasons? (Updated at 2:03 MST to add: Woo! I Shredded and work be darned. And now I’m shakin’…)