Water – 80 oz (I’m on my 2nd 32-oz cup, so no problemo today!)
Exercise – 30 minutes elliptical (Level 3, dammit! I succumb to peer pressure.)
Calories/Nutrition – 1200 calories, and I’ll try to track on SparkPeople but it’s a pain in the ass sometimes. I’m also going to try to meet my servings for fruit and veggies today.
Worst thing today: Ate a metric ton of chinese food last night for dinner, paying for the sodium today. Also, work is STUPID.
Best thing today: I officially scheduled my sabbatical! It’s on the books, no turning back now, boss…
Notes: I powered through 30DS last night and actually made it all the way through the routine without stopping!
Exercise: I laid off the walk this morning because my legs needed a breather because I suck. Also because I stayed up too late and therefore I suck. Probably too damned hot to walk tonight, so I’ll at least do the Rock Band workout ™.
Nutrition: Missed breakfast at home this morning (running late) so had a pack of PB crackers at work instead. Not so great. Hopefully I’ll eat dinner before 8:30 tonight so hopefully I don’t snack on chips before dinner like last night.
Worst thing today: Besides missing the walk, which really was probably a good idea for my calves and toes, it’s the caffeine headache sneaking up on me.
Best thing today: Uh, can I use the phrase “it was an, uh, alternate workout that made me run late this morning” without getting into trouble with my wife? She says I can say that. Woohoo!
Notes: I’m pondering how to add to my exercise routine, and how quickly to do so. Hmm.
WATER: 64 OZ.
EXERCISE: How many calories does bitching and complaining burn per hour?
WORST THING: Car not starting.
BEST THING: I am still breathing.