Water: I got a little bored, so back to mixing it in with a little blue Powerade, which is what I’m sippin’ on now.
Calories/Nutrition: I didn’t keep up with it over the weekend, but it was funny how almost subconsciously I knew the count to almost everything I ate. Except that one burrito/taco/rice restaurant meal, which I don’t think I want to know.
Exercise: Haven’t done it since Friday, so tonight should be especially fun. Will do what’s now the usual – thirty minutes on stepper, followed by Jillian screaming at me. However, if it’s cool again tonight, pre-thunderstorm, I’d love to get out and walk the neighborhood too for some damn variety already.
Worst Thing Today: I don’t really have any complaints today, strangely.
Best Thing Today: The fact I’m actually looking FORWARD to exercising tonight! I can’t believe how much I can tell the difference with how I feel doing this. Well, yes I can.
Notes: Even though I’d half planned to be a little bit slack for the holiday, I’m still pretty disappointed in myself. I didn’t lose any weight last week and can see there’s a very direct cause and effect thing going on here. When I get to a more comfortable weight after making much more progress than I’ve made, then I can give myself a weekend pass. Not now – it’s much too soon for that crap.